This practice will reveal to you the limiting beliefs and patterns that dictate your experience.
You see, the circumstances that make up your life are what they are, and they usually are pretty amazing! It is usually not the circumstances that are most people's problem, but how they view them, or the lens through which they view them where the mischief begins.
Your subconscious mind generates impulses thousands of times faster than your conscious mind can formulate a thought. And our subconscious minds are designed to do two things: anticipate what is going to happen (the worst-case scenario based on past evidence of harm that no longer exists), and protect us from harm.
This is why 99.97% of people on the planet today view the world as a dangerous place that is full of threats paced by a ticking clock counting down to their death that is followed by an unknown void. Yeah, yikes!
The result: a world full of people trying to control everything and everyone. If this sounds exhausting, that is because it is. Exhausting for ourselves, exhausting for others, and exhausting for our planet.
The good news is that it only takes one session to bring about a greater awareness of how you are actually viewing the world and to shift your experience of how you relate to it, permanently.
Imagine experiencing the world as a nurturing environment that is full of unlimited opportunities to create, set amidst and ocean of time, that will eventually transition into a state of pure possibility.